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Understanding Anxiety Webinar: The Nervous System Connection

September 22
Free

Family adjustments at the Wellery Chiropractic in Maple Grove, Minnesota
Today, anxiety and stress are affecting more families than ever.

The nervous system plays a powerful role in how we respond to stress, regulate emotions, sleep, focus, digest, and function throughout the day. When the nervous system becomes overwhelmed or struggles to adapt, it can affect both our mental and physical well-being.

In this FREE webinar with Dr. Chadd, you’ll learn more about the connection between anxiety, stress, and nervous system regulation- and what you can do to better support yourself and your family.

We’ll Explore:
The nervous system & anxiety: How can neurological dysregulation be connected to anxiety?
Stress & the “fight or flight” response: Why can accumulated social, emotional, and physical stress make it harder for the nervous system to shift into a calm, regulated state?
The mind-body connection: How can anxiety and nervous system stress affect sleep, mood, energy, focus, digestion, and overall health?
Measuring stress: Can accumulated stress in the body be measured?
Supporting your family: Practical insight into supporting nervous system regulation for both children and adults.

This Webinar Is For You If…
You’re looking for a better understanding of your own anxiety or stress, or you’re a parent wondering how to better support a child or teen who is experiencing anxiety, overwhelm, big emotions, sleep challenges, or difficulty regulating.

You don’t have to figure it out alone.

Learn how a neurologically focused approach looks at the nervous system and its ability to adapt to stress- and how this may be an important piece of the bigger picture.

Details

Venue

  • Webinar

Organizer

  • The Wellery Chiropractic
  • Email info@thewellerymn.com